Labec

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I'm dieting... 1 Comments

I have been on the diet for about 2 weeks now. I seem to be doing well. I am feeling healthier with more energy and more motivation. I am looking forward to making a positive change in my diet, lifestyle and appearance.

For the duration of the diet, I will be relying on the Mens Health...
Posted in   Fitness
May 23, 2007

Got on the scale... 1 Comments

So, I got my fat ass back on the scale today, and am delighted to report that I have lost an additional 3 pounds off my total. Today's reported weight is 228.

I must say, I'm quite surprised, lately I have been working non-stop, eating like crap (Chinese on Wednesday). However, I have...
Posted in   Fitness
May 26, 2007

RAWK 2 Comments

Not feeling too bad today - things are going well. I am currently 229 - up one pound. Not bad considering I ate like crap on the weekend - broke a few rules - had the guys over the ate pizza (after going out for dinner... :)).

Now... if I could only drag my ass out to the gym...
Posted in   Fitness
May 29, 2007

Diet Update... 1 Comments

Exhumed from Traineo... 09/30/07

Working on a 1800-2000 calorie for the most part. My progress has slowed a bit, I got a bit distracted when Liz got back from holidays, and started to slack off... working on getting back on track.

It's interesting......
Posted in   Fitness
Sep 30, 2007

Weight Lost Goal 1 Comments

It's time to set a new goal soon... since starting my "weight loss extravaganza" back in June of this year, I have lost a total of 25 pounds. That's 30 pounds if you go all the way back to January. w00t.

At the present, I currently file all my tracking and progress from...

Posted in   Fitness
Nov 7, 2007

Weight Loss Update 6 Comments

Since January of 2007, I've been on a weight loss journey, starting at a peak weight of 239 pounds.

Since then, with lots of work, dieting, and walking several times per week, I have been able to drop my overall weight down to 202 pounds, as of this morning. For those of you that...
Posted in   Fitness
Feb 25, 2008